The benefits of a healthy diet and regular exercise extend far beyond your physical health. These habits are proven to deliver mental and emotional benefits as well. Coaching works the same way. Although you may wear different clothes and have different conversations, you don’t actually become a different person when you walk out the door to go to work. The habits you adopt and the commitments you keep shape your whole self – both in business and on the personal side. Life & Business Coaching is designed to help you see the connection between all the environments you find yourself in and align your thoughts and actions toward the singular goal of a better, more productive, happier self.
Business & Life Coaching
I believe you’re the same person at work compared to who you are at home or hanging out with friends and family. I believe everything is personal - in that you are one person with one life and everything you do shapes who you are. My coaching is designed to guide you through your transition to a better, happier self - however that’s defined for you.
Business & Life Coaching
Energy Leadership Index (ELI) Assessments
The Energy Leadership Index (ELI) is a unique assessment that allows leaders to essentially audit their perceptions, attitudes, behaviors and overall leadership capabilities. Think of this like holding up a mirror to yourself and your overall ability as a leader. Unlike the Myers-Briggs and DISC assessments, which are personality assessments, the ELI is an attitudinal assessment. It’s designed to measure your level of energy based on your attitude and perspective. And because attitude is subjective, it can be altered. By coaching you with an ELI Assessment, we can alter your attitude and perspective and work to increase your overall energy and leadership effectiveness.
You and me. No noise. No distractions. Maybe you’re looking for guidance through a major challenge or transition in life. Or maybe your commitment to becoming a better, more productive, happier version of yourself is so important that you’re ready to enlist the help of a professional to help you get there faster. We all know a better version of ourselves exists somewhere. One-on-one coaching is for those who have simply decided it’s time to act.
We all belong to multiple groups in both our professional and personal lives. Work teams. Networking groups. Mission-based organizations. Groups are formed for the sole purpose of accomplishing something bigger and better than any one individual can by themselves. But sometimes the dynamics of a group create friction and undermine their founding mission. Group coaching is an effective way for multiple people to address a challenge, together. I’ll work with all the members of your group at the same time to offer guidance that allows each person to grow individually and your group to succeed collectively.