Happiness

YET: The one little word that can change your life

By July 13, 2020 April 19th, 2021 No Comments

 

 

 

What if a three-letter word could lead you down the path to success?  And forgetting it could lead you to failure?  How often would you use that word?

It’s easy to want success now, some sign that everything will turn out the way we want it.  The promotion is going to happen, the project is going to succeed.  And when those signs don’t come, it’s easy to assume they won’t come.  Even worse, when failure happens, success seems like it will never come.

The quick trick:

Add the word “yet” to the story you are telling yourself.  “Yet” leaves to door open to great possibilities.  Just because something didn’t happen yet, doesn’t mean it can’t happen at all.  Even if something fails, it’s just a step back on ONE thing, not everything or forever.

I didn’t get the promotion.       becomes           I didn’t get a promotion YET.

The project didn’t succeed.       becomes           The project didn’t succeed YET.

The client isn’t happy.              becomes           The client isn’t happy YET.

The work isn’t done.                becomes           The work isn’t done YET.

When you start using “yet” in thinking about things that frustrate or overwhelm you, add a deep breath.  It CAN (and hopefully, WILL) happen, even if it hasn’t yet.  Once you’ve taken the step to add YET, think about a new way to phrase the goal.

Over a few weeks, you will start to feel that shift towards seeing possibilities and future success.  And then you can work to make that success a reality.

The brain science is simple… when you start believing something WILL happen, your subconscious brain gets to work!  It becomes more open to seeing the opportunities around you and looking at the situation from multiple perspectives.  Some of our best problem-solving skills and creative thinking takes place subconsciously.

The trick is to give your subconscious brain a chance you work, you need to believe that the goal CAN and WILL work.  Start with YET!