Sometimes it’s easy to let life situations shape us. I NEED to work this job. I HAVE TO do this for someone else. I MUST get this done. Our to-do...
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What a funny word, p e r f e c t. When you stare at it, it looks even more weird. Logic tells us that nobody and nothing is perfect. ...
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Do you wake up with a tired heart and soul? Or is your brain racing - the minute the alarm clock goes off - with your huge to do list?...
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When I was the Executive Director at Explore & More and the project to move the museum to the waterfront changed significantly (for the ---nth time), I dramatically flung myself...
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As you believe, so you become…. These words were painted on the kitchen wall of my childhood home for decades. And if that weren’t enough, my mother managed to say...
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One little word can change your life What if a three-letter word could lead you down the path to success? And forgetting it could lead you to failure? How often...
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Having it ALL – leading a full and fulfilling life Look around, and what do you see? People who have great jobs, beautiful families, stunning homes (cars, clothes, etc.), and...
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Reminders, Routines and Rituals We all want to make changes in our lives, but it’s easier said than done! So what is the trick to making lasting change? It’s more...
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Motivation 101: Reframing thoughts Have you ever noticed that when something is really difficult or you have a huge long-term project, your thoughts get the better of you? Here’s the...
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How to make visualizing work for you We’ve all heard it before. When you visualize something happening, it will come true. Some believe completely, while others call it a bunch...
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Feeling stuck – ask yourself three questions Whenever you feel stuck in a rut or ruminating on the same thought, ask yourself three quick questions. Before you ask the questions,...
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Why smiling and standing tall really work! Have you ever noticed that some people just seem so confident? They exude vibrancy, knowledge, and positivity? And there we all sit, watching...
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