Founded by Barbara Leggett, a certified professional happiness coach, the mission of the Happiness Center of WNY is to create more happiness within individuals and organizations. Programs highlight skills, attitudes and activities that can bring more happiness into our lives. Activities and services at East Aurora Acupuncture and Center for Wellbeing complement the mission of more happiness.
Unlike temporary elation, true happiness is a deep abiding peace and acceptance of our lives. It makes the hard times easier and the good times better. It opens our eyes to new perspectives and possibilities – thus building our successes. Rather than focus on a goal (when I’m rich, when I get this job…), it focuses on the paths we walk. It focuses on the journey.
The big question is “How do I find Happiness?” And it’s like the old joke… the same way you eat an elephant… one bite at a time. Becoming happier is a lifetime process where we all learn, move forward and grow. We all have the potential to be happier and more successful every day. Programs, coaching, and various practices can help you continually become hooked on a happiness.